Depression and Overwhelm
While the goal we all usually have is to age gracefully, that is not always the case. We often encounter the unanticipated or "curveballs" and our day-to-day juggling act becomes more complicated. It can be something very simple that begins …
Individual Treatment
Seeking individual treatment is a sign of good coping and taking the initiative to try and feel better. Unfortunately, many problems do not just go away. Looking at what role we may play in these problems, what we may allow, and/or how much …
Caregiver Support
It is the person who is well - the "caregiver", who often gets sick. Caring for someone, whether it be a parent or spouse, can often come with mixed emotions. There may be much love, admiration, and commitment to care for a loved one, but there …
